✨ Why I Started Sticker Therapy ✨
Born from my own healing journey through trauma, loss & depression, Sticker Therapy turns tiny words into mighty reminders. 💌
I didn’t set out to create a sticker shop — I set out to survive.
I grew up in chaos, carrying scars from childhood abuse and mental illness in my family. As an adult, I faced depression, panic attacks, chronic health struggles, and devastating loss. At one point, I felt hopeless, abandoned, and ready to quit.
But little by little, I started to put myself back together. Piece by piece. Word by word.
I began writing affirmations and quotes to remind myself: You are enough. You are loved. You are stronger than you think. Then I turned those words into stickers and placed them everywhere — my mirror, my journal, my laptop. Each one became a tiny anchor of hope, slowly rewiring my thoughts and helping me heal.
That’s how Sticker Therapy was born.
💌 A sticker isn’t just decoration — it’s a daily reminder.
🌸 An affirmation, a gratitude practice, a love note.
🎉 A way to encourage yourself or someone you love.
This is my comfort turned into a gift for you. Because we thrive when we stick together. 💖
The Invitation
Sticker Therapy is for anyone who needs a reminder:
💌 That you are loved.
🌸 That gratitude changes everything.
🎉 That encouragement should stick around.
Stickers are small, but their messages are mighty. And when we share them, we thrive together.
✨ This is your invitation to join me on this journey — because we stick better when we stick together.

Fabriano M. Y.
